<aside> 📌 Goal: conduct an intentional life!

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To Start

1. Fill-in you Areas of interest and growth.
2. Materialize the Projects that align towards those Areas.
3. Create the corresponding Tasks.
4. Revisit regularly, droping anything not considered relevant.

<aside> ☝️ Feel free to edit the filters in your My Journal to only see what is relevant right now.

</aside>

<aside> ⭐ Manage your favorites so that you always have at hand the most relevant pages for you right now (e.g. the current month or ongoing tasks)

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Daily

Morning Reflection

1. Create new entry for the day from the templates in the corresponding month.

2. Review the past days’ entries.

3. Add entries as follows:

   • [ ] Events as highlighted checkboxes
   • Notes as italic bullets

   Thoughts as quotes

   Signifiers:

   Priority as bold

4. Update status throughout the day, adding entries as necessary.

<aside> ☝️ Optional: To develop your focus, count the number of 25 minutes focus sessions under the 🍅 and strive to raise that number!

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Evening Reflection

1. Update Habits table.